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IntroductoryStabilityLow Intensity
5 mins
Offline Only

Thoppukaranam

A simple brain yoga practice that exercises the body and activates the brain, bringing balance between left and right brains.

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About This Practice

Thoppukaranam, also known as Super Brain Yoga, is a simple yet scientifically validated practice that activates acupuncture points in the earlobes, which correspond to the brain's hemispheres. The practice energizes and activates the brain, improving cognitive function, concentration, and memory. It is particularly beneficial for children and students, but can be practiced by anyone seeking mental clarity and enhanced brain function.

Benefits

  • Enhances cognitive abilities
  • Improves memory and concentration
  • Activates brain hemispheres
  • Increases mental clarity
  • Takes only 5 minutes

Prerequisites

  • No experience needed
  • Can be done by children and adults

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