Free Yoga Session for Cancer Patients & Caregivers
A personal offering of free yoga and breathing practices to help you find peace, strength, and relief during your journey. No prior experience needed.
My mother said she will NEVER do yoga. Today she practices every day. She's a cancer patient.
Many of you are asking me what made me quit my high paying job and choose this path. Today I will be sharing one incident that shaped this decision.
My mother was diagnosed with a deadly cancer variant, I still remember the doctor's face when he mentioned about this (he was worried)!
We started the chemo treatment and my mother was in a state where she couldn't breathe properly, she was panting, was immensely suffering! She was not able to sleep! I was just watching this helplessly, I was not a yoga teacher at that time!
I was thinking what can I do, she was not in a position to do any physical practice, then I just asked her to just focus on her breath and just breathe slowly, she listened and after few mins, her gasping for breath went away, her suffering reduced significantly and slowly she slept for half an hour!
After she woke up again she repeated this, suddenly she realised this simple act of just watching her breath had such a profound impact and was immensely beneficial, after that I didn't have to tell her to do anything, she started doing it automatically, after some time, she started chanting Devi Stuti, then slowly started doing yogic practices and today she practices Shambhavi (taught as part of Inner Engineering), Upa Yoga practices everyday!
What happened when she watched her breath? You observe — your breath and thought process are connected, if your breath becomes slow then your thought process also is under control, and another problem is our mind tends to exaggerate things, so suffering multiplies!
I thought I will chant Devi Stuti once for my mother and I was about to start chanting, this thought hit me — there are 2 crore cancer patients in India, who will chant for them? I started chanting 3 cycles of Devi Stuti for everyone!
But this thought stuck with me, I wanted to do something, and today I'm a yoga teacher!
"No prior experience needed — just simple, powerful practices that can make a real difference. If you or someone you know could benefit, please share this with them."
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